Your risk of getting HIV or passing it to someone else depends on
several things.  Do you know what they are? You might want to talk to
someone who knows about HIV. You can also do the following

Abstain from sex (do not have oral, anal, or vaginal sex) until
you are in a relationship with only one person, are having sex
with only each other, and each of you knows the other’s HIV
status.  
If both you and your partner
have HIV, use condoms to
prevent other STDs and
possible infection with a
different strain of HIV.
If only one of you has HIV, use a latex condom and
lubricant every time you have sex.
If you have, or plan to have, more than one sex partner,
consider the following:

Get tested for HIV

If you are a woman who is planning to get
pregnant or who is pregnant, get tested as soon
as possible, before you have your baby.

Talk about HIV and other STDs with each partner before
you have sex.

Learn as much as you can about each partner’s past
behavior (sex and drug use) and consider the risks to
your health before you have sex.

Ask your partners if they have recently been tested for
HIV; encourage those who have not been tested to do
so.

Use a latex condom and lubricant every time you have
sex.

If you think you may have been exposed to another STD
such as gonorrhea, syphilis, or Chlamydia trachomatis
infection, get treatment. These diseases can increase
your risk of getting HIV.

Even if you think you have low risk for HIV infection, get tested
whenever you have a regular medical check-up.

Do not inject illicit drugs (drugs not prescribed by your doctor).
You can get HIV through needles, syringes, and other works if
they are contaminated with the blood of someone who has HIV.
Drugs also cloud your mind, which may result in riskier sex.

If you do inject drugs, do the following:

Use only clean needles, syringes, and other works.

Never share needles, syringes, or other works.

Be careful not to expose yourself to another person's
blood.

Get tested for HIV test at least once a year.

Consider getting counseling and treatment for your drug
use.

Do not have sex when you are taking drugs or drinking alcohol
because being high can make you more likely to take risks.

To protect yourself, remember these ABCs:

A=Abstinence

B=Be Faithful

C=Condoms

If you are a woman, there are even
more things you can do.

DO

Use a female condom.

Get tested, especially if you’re
  pregnant.

If you are pregnant and have HIV, talk to your doctor about
taking medicine so your baby does not get your HIV.

DO NOT

Do not use spermicides that contain nonoxynol-9 (N-9). This
product may help keep you from getting pregnant, but it will not
protect you from HIV. In fact, using N-9 often may actually
make it easier for you to get HIV.

Do not count on most birth control methods to protect you from
HIV. The following birth control methods will NOT protect you
from HIV:
The pill

Diaphrams

Shots

Implants

N-9

Do not douche. Douching removes some of your body’s
natural protection.
What Women Can Do
© 2007 Abesha Care Inc.  All Right Reserved. office@abeshacare.org
Content Source:
Centers for Disease Control and Prevention
Divisions of HIV/AIDS Prevention
National Center for HIV/AIDS, Viral Hepatitis, STD, and TB Prevention